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What is Constructive Discharge? The Essential Guide to Constructive Dismissal and Termination

All jobs have their unique stressors, but some employees deal with more than just “normal” work stress. If you’re experiencing a volatile work environment and aren’t receiving internal support, you may feel like your only option is to quit.

Many employees face challenges in their workplace, but when work conditions cross the line from challenging to intolerable, it can lead to something called constructive discharge. It’s crucial for employees to understand their rights, what options they have, and the steps needed to navigate a constructive discharge claim successfully.

What Is Constructive Discharge? 

Constructive discharge—also called constructive dismissal—occurs when an employee resigns due to pressure from the workplace or a hostile work environment. Though the employee voluntarily resigned, the pressures of an intolerable workplace ultimately drove them to quit. 

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What Are Examples of Constructive Discharge? 


Constructive dismissal occurs when employees feel compelled to quit due to intolerable working conditions, often stemming from hostile work environments, breaches of contract, or unlawful conduct. These conditions may include discrimination, harassment, unsafe work environments, or other situations where an employer’s actions (or inactions) create unbearable circumstances for the employee.

Common causes of constructive discharge include:

  • Discrimination or harassment
  • Underpayment or withheld pay
  • Refusal for reasonable accommodations
  • Employer retaliation
  • Demotions or docked pay without a reason
  • Unsafe working conditions

In each of these cases, the employer’s actions (or lack thereof) create conditions so intolerable that employees feel they have no choice but to resign.

Discrimination or Harassment

This can take many forms, including discrimination based on gender, race, ethnicity, religion, disability, or sexual orientation. Employees may experience harassment from coworkers or managers, such as offensive remarks, exclusion, or derogatory behavior, forcing them to leave due to the hostile work environment.

Underpayment or Withheld Pay

When an employer consistently underpays employees, withholds wages, or fails to provide agreed-upon compensation, it can create financial hardship. This form of breach of contract may push employees to quit when they feel the employer isn’t meeting legal or contractual obligations.

Refusal for Reasonable Accommodations

Employees with disabilities or medical conditions may request reasonable accommodations under laws like the Americans with Disabilities Act (ADA). If employers refuse these accommodations or create an environment where employees feel unsupported, they may feel compelled to resign due to the lack of appropriate support.

Employer Retaliation

This occurs when an employer retaliates against an employee for taking legally protected actions, such as reporting workplace concerns to HR, taking approved Family and Medical Leave Act (FMLA) leave, or whistleblowing. Retaliatory actions, such as reduced hours or negative performance reviews, can create a hostile work environment, leading the employee to resign.

Demotions or Docked Pay Without Reason

If an employer unjustifiably demotes an employee, reduces their pay, or changes their job responsibilities without documented cause or explanation, the employee may perceive this as unjust treatment. This can be grounds for constructive discharge, particularly when it impacts the employee’s career prospects or financial stability.

Unsafe Working Conditions

When an employer fails to provide a safe working environment, such as disregarding safety regulations or allowing hazardous conditions, employees may be forced to quit to protect their health and well-being. Unsafe conditions can include exposure to harmful substances, unaddressed physical hazards, or lack of appropriate safety equipment.

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There aren’t currently any dedicated employment laws that make constructive dismissal illegal. That said, constructive discharge is the result of an intolerable workplace, which can involve one or more violations of employment laws like the Americans with Disabilities Act (ADA) or Title VII of the Civil Rights Act. 

Employees who resign due to an intolerable workplace may file a legal claim against their employer. These claims could seek compensation for lost wages, lost benefits, and damages resulting from the resignation.

State-Specific and International Laws

California is one of the few U.S. states with clear legal protections in place for constructive dismissal. Under California’s constructive termination claims, employees who voluntarily resign under intolerable conditions or experience forced terminations may be eligible for legal recourse.

Outside of the U.S., countries like the United Kingdom and Canada have well-defined constructive dismissal laws. In the U.K., constructive dismissal is covered under the Employment Rights Act of 1996, which allows employees to claim unfair dismissal if they were forced to resign due to a serious breach of contract by the employer.

Similarly, Canadian law recognizes constructive dismissal when an employer unilaterally makes significant changes to the terms of employment, leading the employee to resign.

For more details on employment protections in the U.S., visit the U.S. Department of Labor’s website.

How to Prove Constructive Discharge

To successfully win a constructive discharge claim, there are typically several elements you must prove. 

Intolerable Working Conditions 

You must be able to prove that your working environment was so hostile that anyone else in your situation would feel like quitting was the only option. Intolerable conditions can include discrimination based on protected classes, harassment, unsafe working conditions, withheld pay, or other mistreatment.  

Some of these conditions may be difficult to prove, so create a clear paper trail. File formal complaints to HR and supervising managers if relevant, and forward copies of the full exchanges to your personal email. 

Common Intolerable Working Conditions

  • Frequent discriminatory remarks or actions
  • Ongoing harassment that goes unaddressed
  • Unsafe conditions violating OSHA regulations
  • Retaliation for lawful complaints or whistleblowing

Employer Responsibility 

To file a successful constructive dismissal claim, you must demonstrate that the hostile work environment was the direct result of your employer’s actions—or their failure to take action.

For instance, if a manager harasses or discriminates against you, this can create a case for constructive dismissal. However, employers are also responsible for intervening when coworkers create a hostile work environment, such as through harassment or discrimination.

Defending Against Claims

Employers may try to defend themselves by arguing that the employee did not exhaust all available options before resigning. They might claim that the employee failed to report the issue to HR, didn’t follow internal grievance procedures, or resigned prematurely before corrective actions could be taken. To counter these defenses, it’s crucial that employees document every step they take to address the hostile environment.

For example, if you reported harassment or unsafe conditions and no action was taken, maintain copies of emails, meeting notes, and formal complaints that show you made an effort to resolve the issue internally. This documentation provides a clear paper trail that demonstrates you sought a solution before deciding to resign, strengthening your case against employer defenses.

The Importance of Documentation

Having a thorough record of your interactions with HR or management, including complaints and responses (or lack thereof), is critical. Documentation shows that you tried to work within company procedures to address the problem and that your resignation was a last resort after your employer failed to provide a remedy.

Keeping these records will significantly boost your chances of success if you decide to file a constructive dismissal claim.

Lack of Alternative Actions 

To win a constructive discharge claim, you must demonstrate that resigning was your only reasonable option after exhausting all other available remedies. Resignation should be a last-resort decision after you’ve made efforts to address the issues through internal channels, such as reporting to HR or seeking managerial intervention.

Example: Before resigning, an employee experiencing workplace harassment might take several steps to resolve the situation. First, they could report the issue to HR and document the conversation. If the issue continues, the employee might request mediation between themselves and the offending party to attempt a resolution. In cases where these steps fail, the employee could consider consulting with legal counsel to understand their rights before deciding whether resignation is necessary.

By taking these steps, employees not only show they’ve attempted to resolve the situation, but also build a stronger case that resignation was the only viable option. Documentation of these efforts is key to proving that no alternative actions could have resolved the issues, thus justifying the constructive discharge claim.

Wize Tip: Many companies have documented discrimination policies. Contact your HR department with any questions about these policies to ensure you’re following all internal channels for reporting.Wize Tip: Many companies have documented discrimination policies. Contact your HR department with any questions about these policies to ensure you’re following all internal channels for reporting.

Unlawful Conduct 

Constructive discharge cases often depend on whether an employer’s actions breach an employment contract or violate laws designed to protect employees.

If your employer engages in unlawful conduct—such as violating specific labor laws or failing to uphold contractual agreements—it significantly strengthens your case for constructive discharge.

Commonly Cited Employment Laws

Several key employment laws are frequently cited in constructive discharge cases, including:

Fair Labor Standards Act (FLSA): The FLSA sets standards for minimum wage, overtime pay, and working hours. If an employer fails to meet these standards—such as underpaying employees or denying rightful overtime compensation—it may create grounds for constructive discharge.

Family and Medical Leave Act (FMLA): The FMLA entitles eligible employees to take unpaid, job-protected leave for family or medical reasons without fear of retaliation. If an employer retaliates by demoting, reducing pay, or creating a hostile work environment after an employee takes approved leave, this could be considered unlawful conduct, strengthening a constructive discharge claim.

Whistleblower Protection

Another key factor in many constructive discharge cases is whistleblower protection. These laws protect employees who report illegal activities or unethical practices within their company. If an employer retaliates against an employee for speaking up—whether through harassment, reduced hours, or unfair treatment—it can constitute unlawful conduct, making it easier to prove constructive discharge.

In cases where an employer’s actions breach these laws or contractually agreed terms, employees stand a much better chance of winning a constructive discharge case by proving their resignation was the result of intolerable, unlawful conditions.

How to Address Constructive Dismissal 

If you’re currently experiencing a hostile work environment, breaches in contract, or lack of accommodations, you may consider a constructive dismissal. 

Before you do, contact your HR department. Explain the situation and provide as much documentation and evidence as possible. Ask for their support and ask about any internal policies that you need to follow for reporting. Report all existing and new retaliatory incidents to your supervisor and HR as soon as possible. 

If the company doesn’t make changes and you need to resign, make copies of the paper trail you’ve created. Once you resign, you can fail a constructive dismissal claim against your employer. You can work with an employment law attorney, who can help you determine whether or not you have a solid case. They can also help you file your claim. 

What Doesn’t Qualify as Constructive Discharge? 

While shifts in workplace culture, policies, or internal dynamics may prompt you to consider new job opportunities, many of these changes do not meet the criteria for constructive discharge. Constructive discharge requires intolerable working conditions directly resulting from employer actions, not simply undesirable or inconvenient changes.

Here are examples of what doesn’t qualify as constructive dismissal:

  • Scheduling changes affecting all team members equally: If changes to work hours or shifts apply to all employees and are not targeted at a specific individual, they typically do not qualify as constructive discharge.
  • Reductions in hours: Unless it can be proven that reduced hours were meant to force an employee out, general cutbacks in hours due to operational needs are not usually grounds for constructive dismissal.
  • Mandatory overtime: Legal mandatory overtime, where the company complies with labor laws regarding compensation, does not constitute grounds for constructive discharge, even if inconvenient for employees.
  • Failure to meet professional goals following a performance improvement plan (PIP): Constructive discharge claims don’t apply when an employee fails to meet performance benchmarks outlined in a documented PIP, especially if the plan was fairly implemented to support improvement.
  • Rejection for internal promotions: Not receiving a promotion or being passed over for advancement does not meet the threshold for constructive discharge unless it is tied to discriminatory practices.
  • Changes in job duties or responsibilities: As long as these changes fall within the employee’s job description or the broader expectations of their role, they are not considered grounds for constructive discharge.
  • Increased workloads: As long as increased workloads apply to the entire team and are not used as a form of targeted harassment, they typically do not qualify as constructive discharge.
  • Management changes or reorganization: Shifts in management, restructuring, or reorganization within a company, while potentially disruptive, do not constitute constructive discharge unless they are accompanied by unlawful or discriminatory actions.

Constructive discharge hinges on intolerable and unlawful actions from an employer. Changes in workplace dynamics, if applied equitably and within legal boundaries, generally do not meet this standard.

Wize Words

Constructive discharges involve voluntary resignations, but many jurisdictions treat these dismissals as wrongful terminations.

If you feel like resigning is your only option, make sure you collect evidence and follow all internal processes to increase the odds of winning your claim.

Disclaimer: Wizehire does not offer legal advice. Please check your local laws or consult with a lawyer about constructive discharge claims.

Frequently Asked Questions About Constructive Discharge

How is a wrongful termination different from a constructive discharge? 

Wrongful terminations involve employers directly ending a team member’s employment for unlawful reasons, including discrimination or the team member reporting harassment. Constructive discharge occurs when the employee voluntarily resigns due to pressure, coercion, or an intolerable workplace environment. You can file claims against your employer for both wrongful termination and constructive dismissals.

How long do I have to file a constructive dismissal claim? 

There is a statute of limitations on constructive dismissal claims. This means you must file a charge of discrimination within a set number of days, which begins immediately following your resignation. Private sector employees must file a claim within 180 days of resigning, though sooner is often better. Federal employees must contact an equal employment opportunity (EEO) officer in their agency within 45 days of the alleged concern. Check your local laws or ask a lawyer about the rules governing your claim.

Can I get unemployment benefits after constructive discharge?


Yes, you may be eligible for unemployment benefits after a constructive discharge, but it depends on the circumstances of your resignation and state laws. To qualify, you must prove that your resignation was due to intolerable working conditions that left you no other choice but to quit. You’ll need documentation and evidence to support your claim, as unemployment agencies may scrutinize voluntary resignations more closely.

Do I need a lawyer to file a constructive dismissal claim?


While it’s not legally required to hire a lawyer to file a constructive dismissal claim, having legal representation is highly recommended. Constructive discharge cases can be complex, requiring strong evidence and a thorough understanding of employment law. A lawyer can help assess your situation, guide you through the legal process, and ensure that your rights are protected while pursuing compensation for lost wages, benefits, and other damages.

How does constructive discharge affect my future employment prospects?


Constructive discharge shouldn’t significantly affect your future employment prospects if handled properly. As long as you document the reasons for your resignation and can demonstrate that your decision was based on unlawful or intolerable working conditions, most prospective employers will understand. During job interviews, focus on explaining the challenges you faced professionally rather than emphasizing conflict, and frame your departure as a necessary step for personal and professional well-being.

What Are Your Rights as an Employee?

As an employee, you are protected by several U.S. labor laws that ensure fair treatment and safe working conditions. Understanding your rights can help you navigate difficult work environments and decide how to proceed if you’re considering resignation due to intolerable circumstances.

Key Employee Rights Under U.S. Labor Laws

Right to a Safe Workplace

Under the Occupational Safety and Health Act (OSHA), employees are entitled to work in an environment free from recognized hazards. If your workplace is unsafe, you have the right to report the issue and request corrective actions without fear of retaliation.

Protection from discrimination

Employees are protected from discrimination under laws such as Title VII of the Civil Rights Act, the Americans with Disabilities Act (ADA), and the Age Discrimination in Employment Act (ADEA). These laws prohibit discrimination based on race, gender, religion, national origin, age, and disability, ensuring equal treatment in all employment-related decisions.

Protection from Retaliation

The Family and Medical Leave Act (FMLA) and whistleblower protection laws safeguard employees from retaliation for reporting misconduct, taking approved medical leave, or exercising their legal rights.

Steps to Protect Yourself Before Resigning

If you’re experiencing an intolerable work environment, it’s essential to take proactive steps to protect your rights and document your situation before resigning:

Understand Your Rights

Familiarize yourself with federal, state, and local labor laws that apply to your situation. This will help you determine if your employer’s actions violate your rights.

Document Issues

Keep a detailed record of incidents that contribute to the hostile work environment. This can include emails, written complaints, performance reviews, or notes from conversations with HR or management. Documentation provides a paper trail that is critical if you decide to file a constructive dismissal claim.

Seek Internal Support

Before resigning, explore internal grievance procedures. Report the issues to HR, your supervisor, or through any established conflict resolution processes. By formally raising your concerns, you demonstrate that you attempted to address the problem within the company.

If the situation persists, consider consulting with an employment lawyer to understand your legal options. They can guide you on the best course of action, whether that involves staying and continuing to document the issues or proceeding with resignation and a potential claim.

By taking these steps, you can protect your rights and build a strong case should you decide to pursue legal action after a constructive discharge. Understanding and asserting your rights is crucial to safeguarding your professional well-being.

Conclusion

Constructive discharge occurs when employees feel forced to resign due to intolerable working conditions, often stemming from unlawful actions by an employer. To build a successful claim, it’s crucial to understand your rights under U.S. labor laws and take proactive steps to protect yourself. From documenting workplace issues to reporting concerns internally, thorough preparation can strengthen your case if you choose to pursue legal action.

It’s important to note that constructive dismissal laws vary by state and can significantly impact the outcome of your claim. States like California have clear protections in place, but it’s essential to familiarize yourself with your local laws to ensure you’re taking the right steps. Before making the decision to resign, consulting with an employment law professional can provide valuable guidance and help you determine the best course of action.

Understanding your rights and preparing carefully before resigning can make all the difference when facing a constructive discharge situation.

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Author

  • ana-gotter

    Ana is a strategic content marketer with over 10 years of writing experience, including extensive ghostwriting for HR and recruiting agencies. She firmly believes in the transformative power of storytelling, strategy, and research to create outstanding content.

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The article was reviewed by Marisa Ramirez

Ana Gotter

Ana is a strategic content marketer with over 10 years of writing experience, including extensive ghostwriting for HR and recruiting agencies. She firmly believes in the transformative power of storytelling, strategy, and research to create outstanding content.

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